Owen Heisey 10:39 row

1,526

Meters

10:39.1

Time

3:29.4

Pace

75

Calories

Average Watts38
Calories Per Hour431
Stroke Rate17
Stroke Count187
Drag Factor105

March 04, 2025 22:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:39.1 1,526 3:29.4 38 431 17
5:00.0 730 3:25.4 40 438 18
10:00.0 735 3:24.0 41 441 18
10:39.1 61 5:20.4 11 336 14

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Workout Graph

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