Owen Heisey 10001m row
10,001
Meters
49:49.8
Time
2:29.4
Pace
564
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 1107 |
| Drag Factor | 91 |
March 04, 2025 22:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:49.8 | 10,001 | 2:29.4 | 105 | 660 | 22 |
| 8:51.2 | 2,000 | 2:12.8 | 149 | 814 | 25 |
| 9:25.1 | 4,000 | 2:21.2 | 124 | 727 | 23 |
| 9:54.7 | 6,000 | 2:28.6 | 107 | 666 | 22 |
| 10:40.8 | 8,000 | 2:40.2 | 85 | 592 | 22 |
| 10:57.5 | 10,000 | 2:44.3 | 79 | 571 | 20 |
| 0:00.4 | 10,001 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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