Owen Heisey 10:28 row
1,534
Meters
10:28.3
Time
3:24.7
Pace
75
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 111 |
March 03, 2025 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:28.3 | 1,534 | 3:24.7 | 41 | 440 | 18 |
| 5:00.0 | 726 | 3:26.6 | 40 | 436 | 18 |
| 10:00.0 | 750 | 3:20.0 | 44 | 450 | 18 |
| 10:28.3 | 58 | 4:03.9 | 24 | 382 | 19 |
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Workout Graph
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