Owen Heisey 10000m row
10,000
Meters
50:53.9
Time
2:32.6
Pace
552
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 21 |
| Stroke Count | 1110 |
| Drag Factor | 112 |
March 03, 2025 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:53.9 | 10,000 | 2:32.6 | 98 | 638 | 21 |
| 9:01.1 | 2,000 | 2:15.2 | 141 | 786 | 24 |
| 9:39.4 | 4,000 | 2:24.8 | 115 | 696 | 23 |
| 10:36.6 | 6,000 | 2:39.1 | 87 | 598 | 21 |
| 10:32.9 | 8,000 | 2:38.2 | 88 | 604 | 22 |
| 11:04.0 | 10,000 | 2:46.0 | 77 | 563 | 20 |
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Workout Graph
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