Owen Heisey 10000m row
10,000
Meters
44:32.3
Time
2:13.6
Pace
601
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 1038 |
| Drag Factor | 111 |
February 26, 2025 23:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:32.3 | 10,000 | 2:13.6 | 147 | 804 | 23 |
| 8:36.7 | 2,000 | 2:09.1 | 162 | 858 | 25 |
| 8:52.0 | 4,000 | 2:13.0 | 149 | 812 | 24 |
| 8:46.7 | 6,000 | 2:11.6 | 153 | 827 | 23 |
| 9:07.1 | 8,000 | 2:16.7 | 137 | 770 | 22 |
| 9:09.8 | 10,000 | 2:17.4 | 135 | 763 | 22 |
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Workout Graph
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