Owen Heisey 17:10 row
3,022
Meters
17:10.8
Time
2:50.5
Pace
155
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 19 |
| Stroke Count | 340 |
| Drag Factor | 110 |
February 25, 2025 22:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:10.8 | 3,022 | 2:50.5 | 71 | 542 | 19 |
| 5:00.0 | 801 | 3:07.2 | 53 | 483 | 19 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 20 |
| 15:00.0 | 929 | 2:41.4 | 83 | 586 | 20 |
| 17:10.8 | 368 | 2:57.7 | 62 | 514 | 20 |
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Workout Graph
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