Owen Heisey 10000m row
10,000
Meters
44:55.3
Time
2:14.7
Pace
600
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 1043 |
| Drag Factor | 111 |
February 25, 2025 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:55.3 | 10,000 | 2:14.7 | 143 | 792 | 23 |
| 8:59.3 | 2,000 | 2:14.8 | 143 | 791 | 23 |
| 8:58.3 | 4,000 | 2:14.5 | 144 | 794 | 24 |
| 8:52.5 | 6,000 | 2:13.1 | 148 | 810 | 23 |
| 9:08.8 | 8,000 | 2:17.2 | 136 | 766 | 23 |
| 8:56.4 | 10,000 | 2:14.1 | 145 | 799 | 23 |
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Workout Graph
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