Owen Heisey 13:03 row
2,046
Meters
13:03.5
Time
3:11.4
Pace
104
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 18 |
| Stroke Count | 247 |
| Drag Factor | 73 |
February 24, 2025 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:03.5 | 2,046 | 3:11.4 | 50 | 471 | 18 |
| 5:00.0 | 637 | 3:55.4 | 27 | 392 | 17 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 20 |
| 13:03.5 | 499 | 3:03.8 | 56 | 493 | 20 |
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Workout Graph
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