Owen Heisey 10000m row
10,000
Meters
44:52.7
Time
2:14.6
Pace
597
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 1057 |
| Drag Factor | 111 |
February 24, 2025 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:52.7 | 10,000 | 2:14.6 | 143 | 793 | 23 |
| 8:31.9 | 2,000 | 2:07.9 | 167 | 874 | 24 |
| 9:04.5 | 4,000 | 2:16.1 | 139 | 777 | 23 |
| 9:15.2 | 6,000 | 2:18.8 | 131 | 750 | 23 |
| 9:06.6 | 8,000 | 2:16.6 | 137 | 772 | 23 |
| 8:54.3 | 10,000 | 2:13.5 | 147 | 805 | 24 |
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Workout Graph
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