Owen Heisey 10000m row
10,000
Meters
44:53.4
Time
2:14.6
Pace
594
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 1028 |
| Drag Factor | 114 |
February 20, 2025 22:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:53.4 | 10,000 | 2:14.6 | 143 | 793 | 23 |
| 9:03.7 | 2,000 | 2:15.9 | 139 | 779 | 23 |
| 8:59.6 | 4,000 | 2:14.9 | 143 | 790 | 23 |
| 8:52.5 | 6,000 | 2:13.1 | 148 | 810 | 23 |
| 9:13.6 | 8,000 | 2:18.4 | 132 | 754 | 23 |
| 8:44.1 | 10,000 | 2:11.0 | 156 | 835 | 23 |
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Workout Graph
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