Owen Heisey 5:05 row
588
Meters
5:05.8
Time
4:20.0
Pace
30
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 16 |
| Stroke Count | 84 |
| Drag Factor | 55 |
February 08, 2025 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.8 | 588 | 4:20.0 | 20 | 368 | 16 |
| 5:00.0 | 585 | 4:16.4 | 21 | 371 | 17 |
| 5:05.8 | 3 | 16:06.6 | 0 | 301 | 0 |
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