Owen Heisey 8:07 row
1,040
Meters
8:07.8
Time
3:54.5
Pace
52
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 19 |
| Stroke Count | 161 |
| Drag Factor | 110 |
February 07, 2025 23:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.8 | 1,040 | 3:54.5 | 27 | 393 | 19 |
| 5:00.0 | 645 | 3:52.5 | 28 | 395 | 21 |
| 8:07.8 | 395 | 3:57.7 | 26 | 389 | 18 |
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Workout Graph
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