Owen Heisey 15:23 row
2,788
Meters
15:23.1
Time
2:45.5
Pace
144
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 20 |
| Stroke Count | 321 |
| Drag Factor | 110 |
February 03, 2025 23:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.1 | 2,788 | 2:45.5 | 77 | 565 | 20 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 21 |
| 10:00.0 | 949 | 2:38.0 | 89 | 605 | 20 |
| 15:00.0 | 929 | 2:41.4 | 83 | 586 | 22 |
| 15:23.1 | 49 | 3:55.7 | 27 | 391 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.