Owen Heisey 5:11 row
678
Meters
5:11.1
Time
3:49.4
Pace
33
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 107 |
February 03, 2025 23:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.1 | 678 | 3:49.4 | 29 | 399 | 21 |
| 5:00.0 | 661 | 3:46.9 | 30 | 403 | 21 |
| 5:11.1 | 18 | 5:08.3 | 12 | 341 | 26 |
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Workout Graph
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