Owen Heisey 4:11 row
557
Meters
4:11.0
Time
3:45.3
Pace
28
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 17 |
| Stroke Count | 70 |
| Drag Factor | 102 |
February 02, 2025 23:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.0 | 557 | 3:45.3 | 31 | 405 | 17 |
| 4:11.0 | 557 | 3:45.3 | 31 | 405 | 17 |
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Workout Graph
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