Owen Heisey 30:05 row
6,573
Meters
30:05.0
Time
2:17.3
Pace
383
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 96 |
February 01, 2025 22:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.0 | 6,573 | 2:17.3 | 135 | 765 | 25 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 29 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 25 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 25 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 24 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 743 | 24 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 747 | 25 |
| 30:05.0 | 3 | 13:53.3 | 1 | 302 | 0 |
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Workout Graph
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