Owen Heisey 7:12 row
1,307
Meters
7:12.4
Time
2:45.4
Pace
67
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 21 |
| Stroke Count | 159 |
| Drag Factor | 113 |
January 25, 2025 00:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.4 | 1,307 | 2:45.4 | 77 | 566 | 21 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 21 |
| 7:12.4 | 401 | 2:45.0 | 78 | 567 | 24 |
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Workout Graph
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