Owen Heisey 12:07 row
2,559
Meters
12:07.0
Time
2:22.0
Pace
148
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 308 |
| Drag Factor | 111 |
January 16, 2025 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.0 | 2,559 | 2:22.0 | 122 | 720 | 25 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 28 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 25 |
| 12:07.0 | 337 | 3:08.4 | 52 | 480 | 21 |
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Workout Graph
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