Owen Heisey 32:07 row
6,576
Meters
32:07.2
Time
2:26.5
Pace
367
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 853 |
| Drag Factor | 112 |
January 13, 2025 22:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:07.2 | 6,576 | 2:26.5 | 111 | 682 | 26 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 28 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 27 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 26 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 26 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 27 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 755 | 27 |
| 32:07.2 | 284 | 3:43.9 | 31 | 407 | 24 |
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Workout Graph
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