Owen Heisey 11:05 row
2,108
Meters
11:05.7
Time
2:37.8
Pace
116
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 27 |
| Stroke Count | 307 |
| Drag Factor | 109 |
July 30, 2023 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.7 | 2,108 | 2:37.8 | 89 | 605 | 27 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 27 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 25 |
| 11:05.7 | 96 | 5:42.1 | 9 | 330 | 40 |
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Workout Graph
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