Owen Heisey 5:42 row
1,024
Meters
5:42.7
Time
2:47.3
Pace
53
Calories
147
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 21 |
| Stroke Count | 118 |
| Drag Factor | 82 |
July 01, 2026 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:42.7 | 1,024 | 2:47.3 | 75 | 556 | 53 | 21 | 147 |
| 5:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 21 | 152 |
| 5:42.7 | 103 | 3:27.2 | 39 | 421 | 5 | 21 | 142 |
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Workout Graph
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