Owen Heisey 200m row
200
Meters
1:22.8
Time
3:27.0
Pace
10
Calories
125
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 18 |
| Stroke Count | 25 |
| Drag Factor | 117 |
June 27, 2026 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:22.8 | 200 | 3:27.0 | 39 | 434 | 10 | 18 | 125 |
| 0:43.5 | 100 | 3:37.5 | 34 | 413 | 5 | 18 | 125 |
| 0:39.2 | 200 | 3:16.0 | 46 | 459 | 5 | 18 | 126 |
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Workout Graph
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