Owen Heisey 6:53 row
1,013
Meters
6:53.4
Time
3:24.0
Pace
51
Calories
117
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 18 |
| Stroke Count | 130 |
| Drag Factor | 119 |
June 23, 2026 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:53.4 | 1,013 | 3:24.0 | 41 | 444 | 51 | 18 | 117 |
| 5:00.0 | 753 | 3:19.2 | 44 | 456 | 38 | 19 | 115 |
| 6:53.4 | 261 | 3:37.2 | 34 | 412 | 13 | 18 | 120 |
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Workout Graph
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