Owen Heisey 2793m row
2,793
Meters
24:00.7
Time
4:17.9
Pace
142
Calories
112
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 17 |
| Stroke Count | 422 |
| Drag Factor | 95 |
December 10, 2025 23:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.7 | 2,793 | 4:17.9 | 20 | 370 | 17 | 112 |
| 10:22.7 | 1,600 | 3:14.5 | 47 | 463 | 20 | 125 |
| 13:35.5 | 2,793 | 5:41.7 | 9 | 330 | 16 | 99 |
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Workout Graph
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