Owen Heisey 5:08 row
770
Meters
5:08.6
Time
3:20.3
Pace
38
Calories
134
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 112 |
December 08, 2025 00:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.6 | 770 | 3:20.3 | 43 | 449 | 18 | 134 |
| 5:00.0 | 748 | 3:20.5 | 43 | 449 | 19 | 133 |
| 5:08.6 | 23 | 3:06.9 | 54 | 484 | 7 | 135 |
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Workout Graph
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