Owen Heisey 5:32 row
709
Meters
5:32.1
Time
3:54.2
Pace
35
Calories
110
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 107 |
October 19, 2025 23:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.1 | 709 | 3:54.2 | 27 | 393 | 19 | 110 |
| 5:00.0 | 664 | 3:45.9 | 30 | 404 | 19 | 114 |
| 5:32.1 | 46 | 5:48.9 | 8 | 328 | 19 | 107 |
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Workout Graph
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