Owen Heisey 10000m row
10,000
Meters
42:40.1
Time
2:08.0
Pace
625
Calories
159
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 1069 |
| Drag Factor | 112 |
August 31, 2025 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:40.1 | 10,000 | 2:08.0 | 167 | 874 | 25 | 159 |
| 7:39.3 | 2,000 | 1:54.8 | 231 | 1095 | 27 | 162 |
| 8:19.3 | 4,000 | 2:04.8 | 180 | 919 | 26 | 164 |
| 8:49.2 | 6,000 | 2:12.3 | 151 | 820 | 24 | 146 |
| 9:10.0 | 8,000 | 2:17.5 | 135 | 763 | 24 | 158 |
| 8:42.3 | 10,000 | 2:10.5 | 157 | 841 | 25 | 167 |
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Workout Graph
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