Owen Heisey 25:00 row
6,178
Meters
25:00.0
Time
2:01.3
Pace
409
Calories
170
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 26 |
| Stroke Count | 649 |
| Drag Factor | 111 |
August 20, 2025 22:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,178 | 2:01.3 | 196 | 973 | 26 | 170 |
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 27 | 166 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 27 | |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 24 | 167 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 26 | 170 |
| 25:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 26 | 180 |
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Workout Graph
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