Owen Heisey 10000m row
10,000
Meters
49:39.6
Time
2:28.9
Pace
572
Calories
129
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 1128 |
| Drag Factor | 110 |
August 09, 2025 22:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:39.6 | 10,000 | 2:28.9 | 106 | 664 | 22 | 129 |
| 9:00.7 | 2,000 | 2:15.1 | 142 | 787 | 24 | 144 |
| 10:01.5 | 4,000 | 2:30.3 | 103 | 654 | 23 | 122 |
| 10:26.0 | 6,000 | 2:36.5 | 91 | 614 | 22 | 133 |
| 10:44.5 | 8,000 | 2:41.1 | 84 | 587 | 22 | 117 |
| 9:26.9 | 10,000 | 2:21.7 | 123 | 723 | 23 |
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Workout Graph
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