Owen Heisey 4:19 row
781
Meters
4:19.8
Time
2:46.3
Pace
40
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 112 |
August 08, 2025 23:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.8 | 781 | 2:46.3 | 76 | 561 | 20 |
| 4:19.8 | 782 | 2:46.1 | 76 | 562 | 20 |
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Workout Graph
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