Owen Heisey 10000m row
10,000
Meters
40:32.6
Time
2:01.6
Pace
657
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 26 |
| Stroke Count | 1055 |
| Drag Factor | 112 |
August 07, 2025 23:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:32.6 | 10,000 | 2:01.6 | 195 | 969 | 26 |
| 7:53.1 | 2,000 | 1:58.2 | 212 | 1028 | 27 |
| 8:22.3 | 4,000 | 2:05.5 | 177 | 908 | 24 |
| 8:07.7 | 6,000 | 2:01.9 | 193 | 964 | 26 |
| 8:15.1 | 8,000 | 2:03.7 | 185 | 935 | 27 |
| 7:54.4 | 10,000 | 1:58.6 | 210 | 1022 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.