Owen Heisey 10000m row
10,000
Meters
40:59.4
Time
2:02.9
Pace
651
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 26 |
| Stroke Count | 1071 |
| Drag Factor | 112 |
August 06, 2025 23:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:59.4 | 10,000 | 2:02.9 | 188 | 947 | 26 |
| 7:42.1 | 2,000 | 1:55.5 | 227 | 1081 | 27 |
| 8:12.2 | 4,000 | 2:03.0 | 188 | 946 | 26 |
| 8:08.4 | 6,000 | 2:02.1 | 192 | 961 | 27 |
| 8:17.7 | 8,000 | 2:04.4 | 182 | 925 | 26 |
| 8:39.0 | 10,000 | 2:09.7 | 160 | 851 | 26 |
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Workout Graph
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