Owen Heisey 5:21 row
732
Meters
5:21.5
Time
3:39.6
Pace
36
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 20 |
| Stroke Count | 112 |
| Drag Factor | 116 |
August 05, 2025 23:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.5 | 732 | 3:39.6 | 33 | 413 | 20 |
| 5:00.0 | 715 | 3:29.7 | 38 | 430 | 21 |
| 5:21.5 | 17 | 10:32.3 | 1 | 304 | 18 |
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Workout Graph
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