Owen Heisey 310c row
4,759
Meters
19:55.7
Time
2:05.6
Pace
310
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 112 |
August 05, 2025 23:49:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.7 | 4,759 | 2:05.6 | 177 | 907 | 25 |
| 4:18.5 | 1,018 | 2:06.9 | 171 | 888 | 26 |
| 4:40.8 | 1,049 | 2:13.8 | 146 | 802 | 24 |
| 4:20.7 | 1,015 | 2:08.4 | 165 | 868 | 25 |
| 3:49.8 | 962 | 1:59.4 | 205 | 1006 | 26 |
| 2:45.7 | 716 | 1:55.7 | 226 | 1077 | 27 |
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Workout Graph
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