Owen Heisey 320c row
4,738
Meters
19:06.1
Time
2:00.9
Pace
320
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 26 |
| Stroke Count | 499 |
| Drag Factor | 112 |
August 02, 2025 23:20:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.1 | 4,738 | 2:00.9 | 198 | 980 | 26 |
| 3:57.4 | 978 | 2:01.3 | 196 | 973 | 26 |
| 4:04.9 | 987 | 2:04.0 | 183 | 930 | 26 |
| 4:01.8 | 978 | 2:03.6 | 185 | 937 | 27 |
| 3:50.1 | 954 | 2:00.5 | 200 | 986 | 25 |
| 3:11.9 | 842 | 1:53.9 | 237 | 1114 | 27 |
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Workout Graph
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