Owen Heisey 500c row
7,318
Meters
29:52.6
Time
2:02.4
Pace
500
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 111 |
July 26, 2025 23:45:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:52.6 | 7,318 | 2:02.4 | 190 | 955 | 25 |
| 5:51.5 | 1,461 | 2:00.2 | 201 | 991 | 26 |
| 5:55.8 | 1,472 | 2:00.8 | 198 | 982 | 26 |
| 6:25.1 | 1,499 | 2:08.4 | 165 | 868 | 24 |
| 5:50.2 | 1,448 | 2:00.9 | 198 | 981 | 26 |
| 5:50.1 | 1,438 | 2:01.7 | 194 | 967 | 26 |
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Workout Graph
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