Owen Heisey 600c row
9,715
Meters
44:31.4
Time
2:17.4
Pace
600
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 1071 |
| Drag Factor | 110 |
July 25, 2025 23:51:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:31.4 | 9,715 | 2:17.4 | 135 | 763 | 24 |
| 8:16.8 | 1,892 | 2:11.2 | 155 | 832 | 25 |
| 9:08.3 | 1,968 | 2:19.3 | 129 | 745 | 24 |
| 9:15.8 | 1,978 | 2:20.4 | 126 | 734 | 24 |
| 9:18.0 | 1,964 | 2:22.0 | 122 | 720 | 24 |
| 8:32.4 | 1,913 | 2:13.9 | 146 | 801 | 24 |
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Workout Graph
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