Owen Heisey 10000m row
10,000
Meters
40:46.8
Time
2:02.3
Pace
649
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 25 |
| Stroke Count | 1047 |
| Drag Factor | 111 |
July 24, 2025 22:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:46.8 | 10,000 | 2:02.3 | 191 | 957 | 25 |
| 7:45.4 | 2,000 | 1:56.3 | 222 | 1064 | 27 |
| 8:14.4 | 4,000 | 2:03.6 | 185 | 937 | 26 |
| 8:08.8 | 6,000 | 2:02.2 | 192 | 960 | 25 |
| 8:25.9 | 8,000 | 2:06.4 | 173 | 895 | 25 |
| 8:12.3 | 10,000 | 2:03.0 | 188 | 946 | 25 |
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Workout Graph
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