Owen Heisey 10:08 row
2,264
Meters
10:08.8
Time
2:14.4
Pace
134
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 110 |
July 24, 2025 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.8 | 2,264 | 2:14.4 | 144 | 795 | 24 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 24 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 25 |
| 10:08.8 | 13 | 5:38.4 | 9 | 331 | 15 |
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Workout Graph
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