Owen Heisey 1:00:00 row
12,406
Meters
1:00:00.0
Time
2:25.0
Pace
714
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 1373 |
| Drag Factor | 110 |
July 15, 2025 23:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,406 | 2:25.0 | 115 | 694 | 22 |
| 12:00.0 | 2,771 | 2:09.9 | 160 | 849 | 25 |
| 24:00.0 | 2,724 | 2:12.1 | 152 | 821 | 24 |
| 36:00.0 | 2,482 | 2:25.0 | 115 | 694 | 23 |
| 48:00.0 | 2,176 | 2:45.4 | 77 | 566 | 21 |
| 1:00:00.0 | 2,253 | 2:39.7 | 86 | 595 | 21 |
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Workout Graph
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