Owen Heisey 1:00:00 row

12,406

Meters

1:00:00.0

Time

2:25.0

Pace

714

Calories

Average Watts115
Calories Per Hour694
Stroke Rate22
Stroke Count1373
Drag Factor110

July 15, 2025 23:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,406 2:25.0 115 694 22
12:00.0 2,771 2:09.9 160 849 25
24:00.0 2,724 2:12.1 152 821 24
36:00.0 2,482 2:25.0 115 694 23
48:00.0 2,176 2:45.4 77 566 21
1:00:00.0 2,253 2:39.7 86 595 21

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Workout Graph

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