Owen Heisey 1:00:00 row
13,563
Meters
1:00:00.0
Time
2:12.7
Pace
826
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 1482 |
| Drag Factor | 111 |
July 13, 2025 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,563 | 2:12.7 | 150 | 815 | 24 |
| 6:00.0 | 1,410 | 2:07.6 | 168 | 878 | 25 |
| 12:00.0 | 1,376 | 2:10.8 | 156 | 838 | 25 |
| 18:00.0 | 1,296 | 2:18.8 | 131 | 749 | 23 |
| 24:00.0 | 1,253 | 2:23.6 | 118 | 706 | 23 |
| 30:00.0 | 1,399 | 2:08.6 | 164 | 865 | 26 |
| 36:00.0 | 1,367 | 2:11.6 | 153 | 827 | 24 |
| 42:00.0 | 1,411 | 2:07.5 | 169 | 880 | 26 |
| 48:00.0 | 1,408 | 2:07.8 | 168 | 876 | 25 |
| 54:00.0 | 1,272 | 2:21.5 | 124 | 725 | 24 |
| 1:00:00.0 | 1,370 | 2:11.3 | 154 | 831 | 25 |
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Workout Graph
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