Owen Heisey 300c row

4,665

Meters

19:53.0

Time

2:07.8

Pace

300

Calories

Average Watts167
Calories Per Hour876
Stroke Rate25
Stroke Count502
Drag Factor111

July 01, 2025 22:32:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:53.0 4,665 2:07.8 167 876 25
4:04.6 947 2:09.1 162 859 25
4:04.4 948 2:08.9 163 862 25
4:18.8 965 2:14.0 145 799 25
3:57.6 927 2:08.1 166 872 25
3:27.7 879 1:58.1 212 1030 27

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Workout Graph

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