Owen Heisey 400c row
6,341
Meters
27:32.4
Time
2:10.2
Pace
400
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 697 |
| Drag Factor | 112 |
June 28, 2025 23:37:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:32.4 | 6,341 | 2:10.2 | 158 | 844 | 25 |
| 5:31.2 | 1,279 | 2:09.4 | 161 | 854 | 26 |
| 5:32.0 | 1,281 | 2:09.5 | 161 | 853 | 25 |
| 5:54.7 | 1,301 | 2:16.3 | 138 | 775 | 25 |
| 5:48.2 | 1,289 | 2:15.0 | 142 | 788 | 24 |
| 4:46.4 | 1,192 | 2:00.1 | 202 | 994 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.