Owen Heisey 300c row

4,414

Meters

17:39.0

Time

1:59.9

Pace

300

Calories

Average Watts203
Calories Per Hour997
Stroke Rate26
Stroke Count465
Drag Factor112

June 27, 2025 22:55:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:39.0 4,414 1:59.9 203 997 26
3:28.5 879 1:58.6 210 1022 27
3:40.7 903 2:02.2 192 960 26
3:39.2 900 2:01.7 194 966 26
3:35.4 883 2:01.9 193 963 25
3:15.2 850 1:54.8 231 1095 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.