Owen Heisey 7:47 row
1,315
Meters
7:47.4
Time
2:57.7
Pace
67
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 20 |
| Stroke Count | 158 |
| Drag Factor | 110 |
June 26, 2025 23:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:47.4 | 1,315 | 2:57.7 | 62 | 514 | 20 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 21 |
| 7:47.4 | 400 | 3:29.2 | 38 | 431 | 19 |
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Workout Graph
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