Owen Heisey 40:00 row
9,328
Meters
40:00.0
Time
2:08.6
Pace
589
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 983 |
| Drag Factor | 112 |
June 26, 2025 23:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,328 | 2:08.6 | 164 | 865 | 24 |
| 8:00.0 | 1,846 | 2:10.0 | 159 | 848 | 24 |
| 16:00.0 | 1,650 | 2:25.4 | 114 | 691 | 21 |
| 24:00.0 | 1,862 | 2:08.8 | 163 | 862 | 25 |
| 32:00.0 | 1,985 | 2:00.9 | 198 | 981 | 26 |
| 40:00.0 | 1,986 | 2:00.8 | 198 | 982 | 27 |
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Workout Graph
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