Owen Heisey 100c row
1,764
Meters
8:58.8
Time
2:32.7
Pace
100
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Stroke Count | 204 |
| Drag Factor | 112 |
June 21, 2025 23:14:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.8 | 1,764 | 2:32.7 | 98 | 638 | 22 |
| 1:52.0 | 351 | 2:39.5 | 86 | 596 | 21 |
| 1:43.8 | 349 | 2:28.7 | 106 | 666 | 22 |
| 1:46.6 | 351 | 2:31.8 | 100 | 644 | 23 |
| 1:50.9 | 360 | 2:34.0 | 96 | 629 | 24 |
| 1:45.5 | 353 | 2:29.4 | 105 | 660 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.