Owen Heisey 40:00 row
9,020
Meters
40:00.0
Time
2:13.0
Pace
543
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 990 |
| Drag Factor | 111 |
June 20, 2025 22:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,020 | 2:13.0 | 149 | 811 | 24 |
| 8:00.0 | 1,776 | 2:15.1 | 142 | 788 | 24 |
| 16:00.0 | 1,730 | 2:18.7 | 131 | 751 | 24 |
| 24:00.0 | 1,772 | 2:15.4 | 141 | 784 | 24 |
| 32:00.0 | 1,817 | 2:12.0 | 152 | 822 | 25 |
| 40:00.0 | 1,926 | 2:04.6 | 181 | 922 | 26 |
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Workout Graph
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