Owen Heisey 40:00 row
9,022
Meters
40:00.0
Time
2:13.0
Pace
544
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 1020 |
| Drag Factor | 111 |
June 16, 2025 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,022 | 2:13.0 | 149 | 811 | 25 |
| 8:00.0 | 1,863 | 2:08.8 | 164 | 863 | 26 |
| 16:00.0 | 1,811 | 2:12.5 | 150 | 817 | 26 |
| 24:00.0 | 1,758 | 2:16.5 | 138 | 773 | 24 |
| 32:00.0 | 1,742 | 2:17.7 | 134 | 760 | 25 |
| 40:00.0 | 1,849 | 2:09.7 | 160 | 850 | 26 |
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Workout Graph
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