Owen Heisey 40:00 row
9,355
Meters
40:00.0
Time
2:08.2
Pace
582
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 1026 |
| Drag Factor | 112 |
June 15, 2025 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,355 | 2:08.2 | 166 | 870 | 25 |
| 8:00.0 | 1,901 | 2:06.2 | 174 | 898 | 26 |
| 16:00.0 | 1,813 | 2:12.3 | 151 | 819 | 25 |
| 24:00.0 | 1,796 | 2:13.6 | 147 | 804 | 25 |
| 32:00.0 | 1,871 | 2:08.2 | 166 | 870 | 26 |
| 40:00.0 | 1,975 | 2:01.5 | 195 | 971 | 26 |
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Workout Graph
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